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One-to-One Nutrition 
Counseling

To schedule an appointment choose one of the options listed here. I have experience in diabetes, heart disease, high cholesterol, chronic kidney disease (CKD), polycystic ovary syndrome (PCOS), weight management, irritable bowel syndrome (IBS), celiac disease, autoimmune/anti-inflammatory diet and more! 

All appointments are conducted through a virtual platform.

If you have prediabetes or diabetes and are looking for an all-encompassing program to reverse insulin resistance, lose weight and bring down your blood sugar book my signature program here!

I look forward to working with you!

1

In this initial session we dive right in and get to know each other! Plan to discuss your current lifestyle, health issues of interest, diet and exercise habits and any additional areas of concern.

 

I provide an in-depth assessment of your health history and labs. You will receive personalized coaching and education to give you the tools to successfully change your diet and lifestyle in the areas that have been holding you back.

 

We will develop a customized plan just for you and set goals for you to begin working on immediately. Session will last 1 hour on a virtual video platform. 

$225

Book Now

2

Change your health in a 3-month program for longer term support and better chances of success in your health goals! 

 

In the first session we will get to know each other! We will discuss your current lifestyle, health issues of interest, diet and exercise habits and any additional areas of concern. We will develop a customized plan for you and set goals for you to begin working on immediately. Initial session will last 1 hour.

 

You will then have (5) follow-ups every two weeks lasting 30-minutes where we will continue to hone your plan and problem solve to achieve the goals you want. 

$725 ($50 savings!)

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3

After completing one of my packages I'd love to continue helping you accomplish new goals, fine-tune your relationship with food, improve labwork that still isn't where you like, or provide accountability and support to keep you consistent!

 

In a month-to-month membership you'll receive (1) 15-minute visit each month to help you stick with your new habits. Get all the support you need, for as long as you need! This package can be started or stopped at any time. 

Also includes weekly meal plans, email/chat support and food journal access!

$50 per month

4

Visit this link to find out if I accept your insurance. We can work together on all of your desired health goals with follow-up visits as your insurance allows!

Looking for something else? Send me a message and I will get back to you within 48 hours!

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